Monday Nov 01 Mon Nov 01
Tuesday Nov 02 Tue Nov 02
Wednesday Nov 03 Wed Nov 03
Thursday Nov 04 Thu Nov 04
Friday Nov 05 Fri Nov 05
Saturday Nov 06 Sat Nov 06
Sunday Nov 07 Sun Nov 07
 
 
Total Body Conditioning 09:00 am - 09:45 am Rose C 
 
Zumba 10:00 am - 10:45 am Charulata O 
 
SilverSneakers Sit and Fit 11:00 am - 11:45 am Jose . 
 
 
Indoor Cycling 06:30 pm - 07:15 pm Holly . 
 
 
 
 
 
 
Indoor Cycling 09:00 am - 09:45 am Linda Shapiro 
Zumba 09:00 am - 09:45 am Adele D 
AOA Cardio Conditioning 10:00 am - 10:45 am Christine LaFiura 
Warrior 10:00 am - 10:45 am Adele D 
Water Aerobics 11:00 am - 11:45 am  
 
 
 
Vinyasa Yoga 07:00 pm - 07:45 pm Theresa s 
Zumba 07:00 pm - 07:45 pm Christine . 
 
 
 
 
Total Body Conditioning 09:00 am - 09:45 am Consuelo P 
 
 
 
SilverSneakers Sit and Fit 11:00 am - 11:45 am  
Chair Yoga 12:00 pm - 12:45 pm  
 
Pilates Mat 06:30 pm - 07:15 pm Joelle Brancov 
 
 
Vinyasa Yoga 07:30 pm - 08:15 pm Joelle Brancov 
 
Indoor Cycling 08:15 am - 09:00 am Monica D 
 
Abs and Upper Body Blast 09:00 am - 09:45 am Angela C 
 
AOA Cardio Conditioning 10:00 am - 10:45 am Jose . 
Vinyasa Yoga 10:00 am - 10:45 am  
Gentle Yoga 11:00 am - 11:45 am  
 
Total Body Conditioning 06:00 pm - 06:45 pm Rose C 
 
Zumba 07:00 pm - 07:45 pm Gina V 
 
 
Water Aerobics 08:00 pm - 08:45 pm Elisa . 
 
 
Total Body Conditioning 09:00 am - 09:45 am Consuelo P 
 
Pilates Mat 10:00 am - 10:45 am Consuelo P 
Zumba Gold 10:00 am - 10:45 am Christine . 
SilverSneakers Sit and Fit 11:00 am - 11:45 am Jose . 
 
 
 
 
 
 
 
 
Indoor Cycling 08:30 am - 09:15 am Holly . 
 
 
 
 
 
 
 
 
 
 
 
 
 
Indoor Cycling 08:30 am - 09:15 am Mai E 
 
 
Zumba 10:00 am - 10:45 am