Monday Oct 04 Mon Oct 04
Tuesday Oct 05 Tue Oct 05
Wednesday Oct 06 Wed Oct 06
Thursday Oct 07 Thu Oct 07
Friday Oct 08 Fri Oct 08
Saturday Oct 09 Sat Oct 09
Sunday Oct 10 Sun Oct 10
 
 
Total Body Conditioning 09:00 am - 09:45 am Rose C 
 
Zumba 10:00 am - 10:45 am Charulata O 
 
SilverSneakers Sit and Fit 11:00 am - 11:45 am Jose . 
 
 
Indoor Cycling 06:30 pm - 07:15 pm Holly . 
 
 
 
 
 
Indoor Cycling 09:00 am - 09:45 am Linda Shapiro 
Zumba 09:00 am - 09:45 am Adele D 
AOA Cardio Conditioning 10:00 am - 10:45 am Christine LaFiura 
Warrior 10:00 am - 10:45 am Adele D 
Warrior 11:00 am - 12:00 pm Adele D 
 
 
 
Vinyasa Yoga 07:00 pm - 07:45 pm Theresa s 
Zumba 07:00 pm - 07:45 pm Christine . 
 
 
 
Total Body Conditioning 09:00 am - 09:45 am Consuelo P 
 
 
 
SilverSneakers Sit and Fit 11:00 am - 11:45 am  
Chair Yoga 12:00 pm - 12:45 pm  
 
Pilates Mat 06:30 pm - 07:15 pm Joelle Brancov 
 
 
Vinyasa Yoga 07:30 pm - 08:15 pm Joelle Brancov 
Indoor Cycling 08:15 am - 09:00 am Monica D 
 
Abs and Upper Body Blast 09:00 am - 09:45 am Angela C 
 
AOA Cardio Conditioning 10:00 am - 10:45 am Jose . 
Vinyasa Yoga 10:00 am - 10:45 am  
Gentle Yoga 11:00 am - 11:45 am  
 
Total Body Conditioning 06:00 pm - 06:45 pm Rose C 
 
Zumba 07:00 pm - 07:45 pm Gina V 
 
 
 
 
Total Body Conditioning 09:00 am - 09:45 am Consuelo P 
 
Pilates Mat 10:00 am - 10:45 am Consuelo P 
Zumba Gold 10:00 am - 10:45 am Christine . 
SilverSneakers Sit and Fit 11:00 am - 11:45 am Jose . 
 
 
 
 
 
 
 
Indoor Cycling 08:30 am - 09:15 am Holly . 
 
 
 
 
 
 
 
 
 
 
 
 
Indoor Cycling 08:30 am - 09:15 am Mai E 
 
 
Zumba 10:00 am - 10:45 am